Eat Soccer TV

Goddess Legs 3-90 Workout Series Ep. Four

Qiana Martin PhotoHow much do you run every day?  It is a question that I get asked quite often.

By now, you should know that the road to great legs doesn’t have to include monotonous running on a treadmill.  And, I will tell you that it was definitely not the path I took to getting my legs looking like they do today.

Something as simple as chair squats or rolling a ball between your feet can have a transforming effect.  Check out episode four of Goddess Legs 3-90.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s